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Tag: heart health diets

Mediterranean Diet Recipes

Northern Beans Ingredients 2 15.5-oz cans cannellini or northern beans or 2 cups dried beans 1 shallot 1 medium red onion 1 cup extra-virgin olive oil (or more to taste) 6 cloves garlic, chopped 2 tsp dried oregano 2 tsp dried basil 1 tsp dried thyme ½ tsp dried red pepper flakes (or more to […]

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