Tag: cholesterol diet

Diet Without Obsession of Cholesterol

In a diet that is not obsessed with cholesterol, but focuses on nutrients, an egg will look like this: “The yolk of an egg is incredibly nutritious. It contains 100 percent of the carotenoids; essential fatty acids; fat-soluble vitamins A, E, D, and K that our body requires; and more than 90 percent of the calcium, iron, […]


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